Mequon (262) 518-5001
(262) 522-7888

Adult Training



The objective of our adult training programs is to help adults improve their strength, reduce the risk of injury, and improve overall health and wellness.  We offer several different training platforms to ensure each adult achieves the results they desire.

Allen W. - Adult Group Training
“When I first joined NX Level I was a little apprehensive with my ability to keep up with the work outs , quickly this feeling went away after my first session. All of the trainers are supportive and encouraging. I like that my work outs are tailored to my ability which has enabled me to be stronger and more flexible. This is why I continue to come back as I see my health improve.”

Adult Training Programs

We pride ourselves in offering a variety of training programs as an alternative to the typical health club or “Big Box” gym.  Programs we offer:

Adult Group Training

Benefits of Adult Training

•  Increased strength
•  Better balance and coordination
•  Weight loss
•  Improved cardio endurance
•  Improved body fat composition
•  Increased energy
•  Improved self esteem